Yoga with Cheng-ya

Meet Cheng-Ya, a vibrant spirit and a polyglot yoga maestro! Taiwanese by heritage and blossomed in Belgium, she’s a cultural mosaic fluent in six languages. Her passion for yoga is as diverse as her linguistic prowess, embracing the technical finesse of asanas and the serene art of pranayama. Certified by Anahata in 2020, Cheng-Ya brings a unique blend of precision and mindfulness to her classes, both online and in-person. Whether it’s a private session or a group gathering, she infuses each class with her love for people, zest for life, and technical pose support. Join her on the mat, and experience the joyous balance of body and mind!

• Type of yoga: Hatha Yoga
• Description of the class: Hatha yoga emphasizes posture (asanas) and breathing techniques (pranayama). These practices aim to align and calm the body, mind, and spirit, preparing them for meditation. The physical postures will help to strengthen, stretch, and balance the body by cultivating mindfulness and inner awareness
• Capacity: 6 people (open levels)
• Duration: 1hour
• Fees: 100HKD/person
• Date: Saturday May 18th from 10.00AM to 11.00AM
• Note: You must bring your own mat and also blocks if you you need

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